A Space for Calm, Made Just for You
You’ve worked hard to create the life you have.
You deserve to enjoy it without being taken down by chronic stress.
Whether it’s your family, your health, financial challenges, or news headlines warning of the next “big disaster”…
You know you can’t truly control the world around you, no matter how much you might want to.
Yet, if left unchecked, all of this stress can leave you feeling burned out, exhausted, and anxious.
Imagine knowing how to calm your emotions and quiet your mind – even in the face of your greatest challenges!
CalmSpace™ is a digital sanctuary, thoughtfully designed to fit your busy lifestyle.
The tools you need to help you thrive in life.
In only 5 minutes a day (for just 7 days!) you can learn these simple tools and discover a calm space you can access to counteract the stress the world throws your way.
No complicated process work.
No long lessons or difficult principles to master.
No need to carve out time in your already punishing schedule.
You’ll hear a clear, soothing voice walk you through simple tools, backed by neuroscience.
In 7 simple lessons, you will…
- Learn to engage your body’s natural instinct for calm to help you combat stress.
- Discover a powerful method to restore calm emotions and a quiet mind – anytime, anywhere.
- Make smarter choices, even in the most challenging circumstances.
Feel more optimistic and confident about the future.
This course includes:
- Instant Access to 7 clear + concise (5-minute!) audio classes that guide you through a groundbreaking new approach to dealing with your biggest problems in life… no matter how stressful they feel!
- Downloadable Action Guides to accompany each class to help you easily integrate what you learn along the way.
- 14 days of email coaching by a highly-trained coach who can answer your questions personally.
- Podcast-style recordings and full transcripts of each class that you can download on any device.
- A guided “Safe Harbor” meditation (with or without accompanying music) for those times when you need extra reinforcement in the face of stress.
Get Instant Access for Just $47
What Our Clients Say
“This training is so simple and so helpful. When I wake up anxious in the middle of the night, I am able to surrender to it. And all through my day too. Can’t thank you enough.”
Linda, Bellingham, WA
“I’m trying to quit smoking. While there are a lot of techniques out there to help with that, this class is helping me the most because it’s giving me something powerful to do instead of having a cigarette. It’s really helping me be more calm and collected when I need it most.”
Marcia, Bryn Mawr, PA
“It gives me hope to know I can retrain my mind to calm itself down. You make it doable!”
Kate, Chicago, IL
Meet Your Instructor, Meg Coyle
I’m Meg Coyle, Founder of One Body Incorporated. For more than 30 years, I’ve been a teacher and mentor to women who are searching for an effective solution to their chronic, debilitating stress.
I designed this course specifically for aware women. When you sign up now, you’ll get immediate access to my 7-part audio course and training materials.
Each audio class takes no more than 5 minutes to review – and it comes with a worksheet to deepen your understanding of the awareness tools I’ll be sharing.
To help you move forward, you’ll also receive access to 14 days of email coaching from one of my trained coaches who will walk you through this learning process.
CalmSpace™ is an empowered step in a lifelong journey of caring for yourself in a new way.
With CalmSpace™, you’ll finally discover the simple changes that help you respond to stress in a constructive and healthy way.
You’re one decision away from embarking on a path toward positive and lasting change.
No matter what is happening around you, you can quiet your mind and calm your emotions.
All you need are a few simple, research-backed tools. You’ll find them inside CalmSpace™ when you join today.