Learn how in this FREE series of 3 five-minute videos.

Here’s what you’ll learn in these short videos (that take less than 15 minutes to watch)…

  • How one simple practice can be used to transform every stressful situation into an opportunity for peace.
  • What it really takes to stay connected to the present moment (beyond an established mindfulness practice).
  • How to consistently respond to upsets in a way that ensures you remain aligned with peace, rather than stress.

You’ll also get instant access to the 1Body Members Resource Library, which is filled with free tools and other valuable resources such as downloadable meditations, practice guides, transcripts, and more.

Plus, we’ll send tips, tools, insights and special discounts directly to your inbox!

Emotional calm and mental clarity aren’t as elusive as they may seem.

All you need is a reliable way to access them. I’ll show you how.

I’m Meg Coyle. I want to help you restore inner peace and reclaim the wisdom within you.

For more than 30 years, I’ve been a teacher and mentor to women who are searching for a practical way to tackle chronic stress and overwhelm and find a reliable pathway to inner peace – without a complicated, time-consuming practice.

When you sign up for this free video series, I’ll show you just how simple it can be to restore your inner peace and maintain it, no matter what’s going on in your life or in the world.

No matter what’s happening around you, a pathway to peace is always available.

Join me in discovering it, simply and easily.