Podcast Now Playing:
Mastering Emotional Triggers
In this podcast, Jennie Marlow and I discuss how I’ve managed to navigate some of the biggest trigger events in my life, and the valuable life lessons these experiences have provided.
- Why family is often the source of our biggest triggers
- How allowing others the freedom to be brutally honest opens a path to true inner peace
- How it’s possible to stay grounded, even during a difficult divorce
- How to prepare something I call inner peace soup
If you’re struggling with mastering your emotional triggers and you’re searching for a way to transform their impact on your life, then this is a must-listen episode.
To download the podcast, click the arrowbelow the player, and the audio file will automatically download to your device.
If you would like a transcript of this podcast, please click here. Access these and more in the free Members Resource Library when you join the 1Body Community.
If you have questions or comments about this podcast, feel free to email the 1Body team at email@example.com.