Sexism often presents as “simple teasing, offhand comments or isolated incidents,” and when ignored or excused, it has the potential to grow into full-fledged harassment. This is the reason we can’t ignore it when it happens.
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If you want to fire someone and maintain grace and dignity in the process, you’ve got to keep your cool. Easier said than done, right?
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Want to become a better team player, react less often, take more meaningful action and leverage your insights in the workplace–then know this: Meditation works, and there are some pretty compelling reasons why major corporations like Google are using it in the workplace.
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When our day goes south, is there a way to salvage the rest of the day so we can finish with our dignity intact? Well, the good news is that the answer is YES. Here are four simple ways to make it all happen—even on the worst of days.
Read More...Is Meditation All Hype and No Substance? Ask the Experts
Research proves that when people commit to regular meditation, some amazing changes start to happen—both neurologically and physically. Here’s the short list of what happens with a consistent mindfulness practice.
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