This free holiday eBook offers tips for navigating family dynamics, cultivating compassion and supporting others while being mindful of self-care.
Read More...3 Tips for Navigating Family Holiday Dynamics
While you can’t change your family dynamics, you can use these three tips to prepare for constructive interactions with those you love this holiday season. 1. Stay out of your head. 2. Stay open-minded. 3. Stay above the belt. This post will explain how you can step around the minefields and treat your family gathering like a sacred space.
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