The holidays can be a stressful time, between navigating family dynamics and taking care of yourself. Perhaps you’re spending the holidays alone or dealing with painful emotions. Whatever your holiday challenges may be, download my free eBook of tips for getting through the final stretch of 2021 as peacefully as possible.
Read More...3 Tips for Navigating Family Holiday Dynamics
While you can’t change your family dynamics, you can use these three tips to prepare for constructive interactions with those you love this holiday season. 1. Stay out of your head. 2. Stay open-minded. 3. Stay above the belt. This post will explain how you can step around the minefields and treat your family gathering like a sacred space.
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