For some of us, spending ANY time around extended family can be a little like pulling a scab off an old wound. You can get through the holidays and keep your sanity in check. Life doesn’t have to be an emotional train wreck for the next few weeks—if you can embrace a few mindset shifts, that is.
Read More...Toxic Relationship? Here’s what to do (without losing your sanity).
A “toxic relationship” isn’t just a tough relationship. All relationships require work—some more than others. Instead, a “toxic relationship” is full of deal-breakers. How do you know if your relationship is “toxic” or just tough? Start with these three questions.
Read More...Differentiate Between “Alone” and “Lonely”
Carla asks, “I’m 55 years old, and I’ve been single my whole life. How do I deal with the loneliness and the sinking feeling that I’ll never find someone?” Listen to Meg’s answer…
Read More...Feel Your Pain
Linda’s daughter is struggling with addiction. Linda wants to help her daughter, but nothing she does seems to work. Linda’s heart is broken and her head is spinning. She doesn’t know what to do. Listen to Meg’s answer…
Read More...Make Sustainable Choices Before Crisis Hits
“To keep my family life and career balanced, I’ve organized my time like a finely tuned machine with very little “give” in it. The stress really amps up when one needs more than I can give without sacrificing the other, and I have to choose between them.” Listen to Meg’s answer…
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