For some of us, spending ANY time around extended family can be a little like pulling a scab off an old wound. You can get through the holidays and keep your sanity in check. Life doesn’t have to be an emotional train wreck for the next few weeks—if you can embrace a few mindset shifts, that is.
Read More...Feel Your Pain
Linda’s daughter is struggling with addiction. Linda wants to help her daughter, but nothing she does seems to work. Linda’s heart is broken and her head is spinning. She doesn’t know what to do. Listen to Meg’s answer…
Read More...Make Sustainable Choices Before Crisis Hits
“To keep my family life and career balanced, I’ve organized my time like a finely tuned machine with very little “give” in it. The stress really amps up when one needs more than I can give without sacrificing the other, and I have to choose between them.” Listen to Meg’s answer…
Read More...Mastering Emotional Triggers
I often get asked how I handle personal triggers of fear, anxiety and uncertainty. When you head over to today’s podcast, you’ll hear me talking about one of my most scary experiences, along with a few other triggers that have taught me some of life’s biggest lessons.
Read More...Is It Time to Move On?
How do you know when it’s time to move on from a toxic relationship? Set aside just 12 minutes to grab a few important thoughts on this topic. If you’re struggling with a relationship right now, you owe it to yourself to think these questions through.
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