Podcast Now Playing:
Authentic vs. Inauthentic Pain, Part 2
This podcast is Part 2 of our discussion about emotional pain and the benefits of sticking with the authentic side of pain.
In this podcast, Jennie Marlow and I discuss the impact of shame, blame, guilt, outrage and self-pity on our ability to see our situation clearly so we can deal with it in a constructive way.
To download the podcast, click the arrowbelow the player, and the audio file will automatically download to your device.
If you have questions or comments about this podcast, feel free to email the 1Body team at