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Authentic vs. Inauthentic Pain, Part 2

This podcast is Part 2 of our discussion about emotional pain and the benefits of sticking with the authentic side of pain.

In this podcast, Jennie Marlow and I discuss the impact of shame, blame, guilt, outrage and self-pity on our ability to see our situation clearly so we can deal with it in a constructive way.

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If you would like a transcript of this podcast, please click here. Access these and more in the free Members Resource Library when you join the 1Body Community.

If you have questions or comments about this podcast, feel free to email the 1Body team at info@onebodyinc.com.