Podcast Now Playing:
Authentic vs. Inauthentic Pain, Part 1
This podcast is about emotional pain. If you’re human, you already know a lot about it, that much is certain! But what you may not know is there are two kinds of emotional pain.
In this podcast, Jennie Marlow and I discuss the differences between authentic and inauthentic pain, and why making the distinction between them expands your capacity to master stress exponentially.
To download the podcast, click the arrowbelow the player, and the audio file will automatically download to your device.
If you have questions or comments about this podcast, feel free to email the 1Body team at firstname.lastname@example.org.