No matter how crazy and painful your life has become, the wisdom, joy and sanity you crave can be rediscovered in a few simple steps. Take a moment to watch my free class and learn how.
You may feel like you’re living from crisis to crisis.
Work shake-ups. Unstable finances. Family drama. Relationships socially distanced. And your health is an even bigger concern than it was before the pandemic hit.
You try to cope with the overwhelming pressure, hoping for some kind of relief, but the end result is always the same. You're wound up as tight as a spring. Ready to lash out or dissolve into tears at the slightest provocation. Until finally you crumble or just lose it.
You’re exhausted and demoralized.
You’ve tried everything from stress-management to meditation.
And you’ve read every self-help book you could get your hands on.
Even mindfulness only took you so far.
"Meg shines a light on the mental and emotional habits that keep us locked in stress, and she provides gentle and simple guidance on how to shift patterns that are destroying our joy in living."
Santa Fe, NM
"I can't thank you enough for reminding me that all I need is already within me, and for showing me a reliable way to access inner wisdom."
Big Sur, CA
"This practice helps me to get honest about what isn't working in my life. I can now trust my decisions because they're anchored in authenticity."
Not many of us were taught how to be calm in the face of the relentless stress of modern life.
I'm Meg Coyle, Founder of One Body Inc. Whether you sign-up for one of my free classes or want to participate in a more intensive course or private program, my Inner Peace Blueprint™ is designed to help you shift the way you deal with and experience life's inevitable challenges.