One Body Incorporated – One Body Books

There are many parts but one body.

Welcome~
This site is representative of my devotion, my study, my teaching, and my service. It is meant to link my service to the larger community.
Optimum communication between all aspects of the One Body, the physical body, the mental body, and the Spiritual body, is my inspiration. My work in the studio in Indianapolis involves small group and individual explorations in hygienics: the science concerned with the maintenance of health.
For more specifics on the contexts I am exploring, and for information on scheduling session work with me in the studio, please browse the green studio links. For information on the larger community I am in relationship with in the work of learning to be still and know, go to Community.
The intention of my work is the cultivation of an increased capacity for awareness and the establishment of practices to encourage and maintain versatile and practical models for cultivating and maintaining good mental, physical, and emotional hygiene (health). The practice boils down to the cultivation of more and more sustainability in movement and more and more consistently authentic expression. Slowing the nervous system so it can release outdated, habitual patterning for more accurate sustainable patterning, is the aim.
For information on my publications, go to the Grey One Body Books link. Bless your intention to grow in health. We go and we go together.
                                                                            ~ meg coyle irsay